Today, my live broadcast will share my favorite fresh juice, for an easy fasting protocol. I led over 20,000 Portlander's through my fasting program ( I will embed the protocol into my thementordude.com site in the next few days), using this recipe as the primary healing and fortifying liquid gold food for 5-100 days. I use the Brevelle juicer, after 50 years of juicing and experience with over two dozen machines. Almost any juicer will produce a more nutritious meal than anything coming from our Government recommendations.
Fasting, juicing, green smoothies and smoothies, all necessary to restore our bodies after two generations and the current state of nutritional dysfunction and deficiency. We could, and should be better. Nuf' said; tune in at 9 am tomorrow, the gold standard of nutrition and healing.
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